…about as active as I get. Cycled to work this morning (7km) and then ran home (0.5km to warm up, 4.5km run, 1km walk to cool down).
[For the eagle eyed adder-uppers who think that my house moved 1km closer to work during the day, I have two routes. The longer one is quiet residential back-streets and cycle paths. The shorter one is along the bus route, giving me an opt out at any point.]
One week left. I can’t decide whether that’s a “Woo Hoo 🙂 ” or a “Boo Hoo 😦 “.