I decided to give this interval thing a whirl this evening. Kept it simple by alternating slow and less slow minutes. Can’t say I managed huge variations in pace, but it’s a start.
I’ve also booked myself on a running workshop in mid-March. It’s on a Saturday, but doesn’t start until half ten, so I should be able to fit in a parkrun beforehand. Not that I’ve become a parkrun addict, you understand. Not at all. If I were a parkrun addict, then I’d be planning to do the Finsbury Park parkrun this Saturday before the post-Janathon 5k. And that would be pure madness. So why am I checking for weekend engineering routes and planning my routes….?
My name is Abradypus and I’m a parkrunaholic.