I did the Nike workout again today. The one that, last week, made every muscle from my waist down go on strike for four days. Am I a fool or an incurable optimist to believe that this time I’ll be fine? I guess I’ll find out tomorrow when I leap out of bed full of the joys of Monday morning.
North Downs Way 100
abradypus 
this time you will be fine 🙂
what Nike workout is it?
why do we do this when we could be sleeping late and have relaxed Sunday mornings like normal people?? lol
It was the beginner ‘sweat and shape’ one on the Nike Training app. And miracle of miracles, I could walk this morning!
My fingers are crossed for you. I played on the Xbox Kinnect all last night and am unable to move today!!
Ah you’ll be fine tomorrow…….positive thinking!
I reckon you’ll be fine in the morning. Surely you’re muscles can’t be as shocked the second time. Good luck.
Yep am picturing it now, how does the tin man cycle or run to work? No am sure you will be fine!
All your good wishes did the trick! Aches be gone.