If you look at my exercise log for today, you’d be forgiven for thinking that I’ve just cheated and uploaded yesterday’s again.
This time, I was prepared. This time I had put my running kit by the door ready and waiting. And my husband was stalking me via my spooky running app and was holding the door open for me when I arrived home.
So this time, instead of taking 4 mins to get back out the house, it only took me 2. If only I could improve my running that much!