My rather pathetic janathon effort for the day was my set of core stability exercises. But no push ups because I completely forgot about them.
My attempt to wash my running kit ready for tomorrow stalled as I put all the stuff in the washing machine, added detergent, conditioner and washing-machines-live-longer-with-Calgon…and then totally forgot to switch the silly thing on.
My contribution towards this evening’s meal was providing a self-chopping onion for the chef.
But tomorrow is parkrun day, (St Alban’s should you be in the vicinity) so hopefully things will look up.