Now that janathon is over*

Say goodbye, my own true runner,
As we sing our runner’s song.
How it breaks my heart to leave you;
Now that janathon is gone.
High above, the dawn is waking,
And my tears are falling rain,
For now janathon is over;
We may never meet again.

I finished my janathon efforts with a club interval session.  10 short efforts that added up to a mile.  And the pace?  7:17 min / mile. 

Woo hoo!

*Yes.  I confess.  I have been known to listen to The Seekers.

About abradypus

A Bradypus or Sloth am I, I live a life of ease, contented not to do or die but idle as I please; ... [Michael Flanders and Donald Swann]
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11 Responses to Now that janathon is over*

  1. runtezza says:

    Woo hoo indeed. V touching valedictory ditty too.

  2. jensruns2011 says:

    Great pace and great finish to Janathon, well done! 🙂

  3. maggiee says:

    Woop! Congrats… and well done!! 🙂

  4. sooozie says:

    Well done! It is such a relief to have finally reached the 31st January isn’t it!! Fantastic pace on your club run too.

  5. JovialGnome says:

    Hell that’s almost supersonic! Well done! 🙂

  6. Great work on making it through to February. You can enjoy some well deserved R&R now.

  7. plustenner says:

    7:17?!?! that is so fast 🙂

  8. Hmmm… Sprinting sloths!

  9. henniemavis says:

    Your pace is fabulous! What’s your secret? Please don’t say Janathon… cuz I’m beat! 😉

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