I went out with the club again this morning for a 15 mile long run…
…but 11 miles in, I wimped out and got the train home.
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North Downs Way 100
To cut a long story short
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Oh no! hope you’re not injured.
15 miles is a heck of a long run don’t blame you for wimping out.
you and me both 🙂 well done on the 11 miles, any mileage in these conditions is good, plus add the 11 to your parkrun and you did 14 miles this weekend!
11 miles is cool, it’s over two thirds of your plan and it’s 11 miles better than sitting on your bum in front of the TV – well done!