8 miles. 80 mins. 8 o’clock start.
Fair weather. Flat course. Fabulous views.
All good stuff, but the icing on the cake is that today was my last official run before my marathon.
Carb-loading here I come.
North Downs Way 100
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abradypus 
Great stuff and well impressed with the time – enjoy the carbo loading, I’ll have everything crossed for you on the big day! 🙂
Aww. Thanks.
great time! well done 🙂 yay! my last long run too .. in 2 weeks it will all be over
I know. Signs for Brighton Marathon road closures have gone up already. Scary.
Well done. I like a nice Kingston Breakfast run. Done that one a couple of times myself – the 8 and 16 not a bad course. Better than today’s East Sussex that’s for sure – only one hill as I recall. All the best for Brighton!
My two favourite things taper and carb loading mmmm can’t wait
Sounds good, other than the 8am start! 😉
Enjoy the taper and carb loading!!
Wooohooo – super speedy, I hope you are feeling calmer now about your marathon, although at this late stage there is not a lot more you can do! I think you’re well prepared even if you don’t. Enjoy the rest.
I’m certainly glad that I got my three panic runs in – it has made a big difference to how prepared I feel.