After yesterday’s exertions, today was a simple recovery run to Tesco and back to buy antihistamines. Which I have since eaten like smarties. If my nose doesn’t stop streaming soon, I may be forced to conclude that it is not allergies but a cold. Baked beans, anyone?
North Downs Way 100
abradypus 
hope it clears up soon! are we still on for Crawley parkrun on 7/7?
Yes indeed.
great! Chris may join us 🙂
Branston ones work best I find.
🙂