Rest day… Janathon style

Which roughly translates as a gentle recovery run around the block.

It felt amazingly fluid, which I can only put down to the fact that I am a running queen*, though it did highlight a couple of areas that would benefit from a spot of foam rolling.

Deep joy.

*And which has nothing to do with the powerful tail wind and gentle downhill gradient.  Obviously.


About abradypus

A Bradypus or Sloth am I, I live a life of ease, contented not to do or die but idle as I please; ... [Michael Flanders and Donald Swann]
This entry was posted in janathon, running and tagged , , , . Bookmark the permalink.

1 Response to Rest day… Janathon style

  1. fortnightflo says:

    He he – gotta love the (coming out of the…) tail wind! Snort chortle….

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