…with a little help from Run Or Go Crazy, who very kindly shelved her lie in plans to join me for a circuit of Richmond Park. I’m beginning to wonder if she was the Grand Old Duke of York in a former life, as every time we reach a hill she takes great delight in marching me up to the top of it before marching me down again.
Whatever the truth of it, I ran a comfortable eight miles, and am feeling measurably happier about running than I was yesterday.
Yay!
abradypus 
Well done ladies 🙂
Hehe – good luck for Sunday.
Yes, get back on that horse & run, run, run! Congrats on today’s win of those lovely new shoes as a Janathon treat, too! Can’t wait to read about your Ultra, which occurs in just 2 days — I’m so excited! Are you excited? BEST WISHES!!!
You are hardcore. The very best of luck tomorrow, but I don’t think you need it. You’ll be awesome. x