No, not the “teacher-led physical exercises which are claimed to improve the cognitive abilities of primary school children” but a day filled with exam revision and the obligatory Juneathon exercise.
The revision is going quite well, though my integration by substitution remains stubbornly flaky and group theory makes my head explode*.
The Juneathon exercise was a fitness test, and the numbers are improving. I still can’t do push ups for love nor money, but my squat jumps are improving in leaps and bounds**.
I’ve also started to feel happier about yesterday’s mile. Looking back at my split times, I’ve only managed a 7:50 ish mile split once before and that was on tarmac while being paced by the speed queen herself, Fairweather Runner.
So ignore yesterday’s moaning. I take it all back. I ran an unaided 7:51 minute mile on a dusty trail. I rock!***
**Bad pun intended.
***I’m not sure which is worse – moaning me or cat-that-got-the-cream me. Normal service, aka a parkrun review, will resume tomorrow.