In a change to the scheduled programme…

…I replaced my planned 45 minute recovery run with a 75 minute fartlek.  However, before you get any mad ideas about this signalling a newfound love of running and a desire to push myself more than usual, let me set your mind at rest.  The fartlek was in my plan for tomorrow, but as I shall be at a chocolate tasting in the evening, I thought I’d get it out of the way a day early.


Cygnets. The two extremely protective parents are just out of shot. Hissing.


About abradypus

A Bradypus or Sloth am I, I live a life of ease, contented not to do or die but idle as I please; ... [Michael Flanders and Donald Swann]
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5 Responses to In a change to the scheduled programme…

  1. shazruns says:

    mmmmmmm chocolate tasting, lucky lucky you

  2. I did the easy 45 min recovery run for you last night so sounds like you’re covered! Enjoy the chocolate.

  3. Chocolate tasting?! Sounds great, can’t wait to hear more. Great piccy, I think I recognise it 😉

  4. RubySneakers says:

    *Googles fartlek*

    75 minutes! I’d say you highly deserve some chocolate after that. 🙂

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