…I replaced my planned 45 minute recovery run with a 75 minute fartlek. However, before you get any mad ideas about this signalling a newfound love of running and a desire to push myself more than usual, let me set your mind at rest. The fartlek was in my plan for tomorrow, but as I shall be at a chocolate tasting in the evening, I thought I’d get it out of the way a day early.
Cygnets. The two extremely protective parents are just out of shot. Hissing.
mmmmmmm chocolate tasting, lucky lucky you
Was just going to say the same 🙂 Don’t think I’d be safe to go on one of those evenings!
I did the easy 45 min recovery run for you last night so sounds like you’re covered! Enjoy the chocolate.
Chocolate tasting?! Sounds great, can’t wait to hear more. Great piccy, I think I recognise it 😉
*Googles fartlek*
75 minutes! I’d say you highly deserve some chocolate after that. 🙂