Unless you count half an hour of walking*, there was no exercise today.
Because muppet features here decided to run five parkruns on a twinging foot, and a further two on a niggling foot, and now has an injured foot to show for it.
Fingers crossed that it’s nothing that ice and rest won’t cure. Because I have some running to do.
*in which I hobbled about half a mile
abradypus 
Eek!
She’s not made of titanium after all!
And I’m at the ‘running on a niggly ankle’ stage, myself :-S
I hope the R.I.C.E sorts it out for you
Argh, nightmare. Hope it feels better ASAP 🙂
Ouch – hope the rest and ice helps!