…but couldn’t drag myself out of bed.
I meant to go spinning today…
…but didn’t remember to set the alarm.
I can’t go spinning tomorrow…
…as there are no classes on Sunday.
So to save myself from complete lumpdom, I broke out Ride Harder, an Audiofuel offering featuring Chrissie Wellington, and completed a 40 minute session on a stationary bike.
I suspect I wasn’t working quite as hard as Chrissie had in mind, but it certainly raised a sweat. Mind you, in this heat, so does walking to the kettle to make a cup of tea.
Mmmm. Tea.
abradypus 
I mean to go spinning all the time, but then I have to do research or run or sleep. It’s hard to fit it all in!
Sleep usually gets my vote 😉