Lazy day

Having doubled up yesterday by going for my long run in the afternoon, today has been fabulously lazy. I will do some foam rolling later, but so far my activity has consisted of repeated sets of two key upper body exercises: stroking the cat and lifting mugs of tea.

Advertisements

About abradypus

A Bradypus or Sloth am I, I live a life of ease, contented not to do or die but idle as I please; ... [Michael Flanders and Donald Swann]
This entry was posted in janathon, running and tagged , . Bookmark the permalink.

4 Responses to Lazy day

  1. shazruns says:

    Careful you will get RSI

  2. plustenner says:

    a well deserved day off

  3. Lifting tea and car stroking can be viciously vigorous …

  4. dadoorunrun says:

    After 4 hours yesterday I think a bit of mug lifting is allowed

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s