I’m beginning to get the hang of foam rolling. When I started, it was so painful that I couldn’t manage more than about thirty seconds, but now I’ve started to wonder whether I need to invest in a knobblier foam roller because my entry level basic one is feeling positively benign.
The trouble is, which torture device to go for? The Beast? The Grid? The Trigger Point Performance Grid V2? The Vari-Massage? The Rumble Roller? Or perhaps just a bit of PVC pipe. There’s so much choice that I can’t decide. Maybe I’ll stick with my existing one after all.