Food for thought

I have just spent a very thought-provoking evening with Vanessa (@neferpuss) at a running technique workshop run by James Dunne (@kineticrev).

While I haven’t come away with a magic spell that will instantly transform me from plodder into running goddess, I have learned a few drills and skills which should help me to move towards a more efficient running style, given enough time, practice and patience.

If you have any spare time or patience that you want to send my way, I’d be grateful!




About abradypus

A Bradypus or Sloth am I, I live a life of ease, contented not to do or die but idle as I please; ... [Michael Flanders and Donald Swann]
This entry was posted in juneathon, running and tagged , . Bookmark the permalink.

7 Responses to Food for thought

  1. I shall just check..


  2. shazruns says:

    Now there’s me thinking you were a running goddess already!

  3. I’m “enjoying” James’ 30 day running technique challenge. It’s amazing how many of us spend no time on technique. Good luck with putting it into action.

  4. Helen says:

    Oh lordy miss speedy pants ultra running goddess! I look forward to reading about you putting it into action and getting even better!

  5. plustenner says:

    I could do with some of that running goddess fairy dust 🙂

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