“Rest.”
Rest with some glute activation exercises and a token plank thrown in to save me from the wrath of JogBlog.
Tomorrow will be better, as it should feature both wrestling* and climbing**.
*… a cat into a cat carrier before taking him to the V. E. T.
**… back onto the Janathon wagon.
abradypus 
Good luck at the V E T s.
The cat will be the hardest part!-Hope she/he is ok and it,s just an annual check up/vaccinations.
Just catching up on a few blogs… ** fast forwards to ‘cat wrestling’ **