Today (well, yesterday because I completely forgot about blogging) has been a Janathon special, with more activities than you can shake a stick at.
There was quad-work*, stair climbing**, cat wrestling***, slalom****, weighted stair-climbing*****, and a whole heap of running******.
* walking down 14 flights of stairs
** while packing
*** I went for a goodbye hug but after the V E T visit he wasn’t having any of it.
**** Dodging tourists and commuters as I power hiked through the underground.
***** Walking up escalators while carrying an overnight bag
****** Running around like a headless chicken.