“20 mins easy, 20 mins incorporating 2 mins on 3 mins off, 20 mins easy to finish”
Work was hectic, and I barely managed a cup of tea all day, so by the time I got home, I was parched and my headache was developing nicely.
I hatched a plan.
…
Um. Time for some more cat-assisted strength work, I feel.
abradypus 
Oh well done. Those cats can be really heavy, especially once they’ve really relaxed and gone all warm and purry 😉
Purrlyometrics?