“40 minutes easy”
Done. Done at 6am this morning, no less. It’s not quite a first, but I’d be hard pushed to say when I last managed it. I’m still basking in my feelings of smug.
North Downs Way 100
parkrun
Juneathon
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abradypus 
Smugness well earned!
Bask away in the glow of the smuggy goodness!
If I didn’t say it this morning…Thank you for not waking me until you got back ZZZZZZZzzzzzzzzz!
Got up at 6 as well to go for a run.
It never gets easy, so be smug all you want, you deserve it 🙂