“70 mins easy pace on rolling trail incorporating Park Run”
70 mins 60 mins easy pace treacly effort on rolling not pancake flat trail mixed surface incorporating Park Run parkrun.
Nailed it!
“70 mins easy pace on rolling trail incorporating Park Run”
70 mins 60 mins easy pace treacly effort on rolling not pancake flat trail mixed surface incorporating Park Run parkrun.
Nailed it!
A very well-adapted schedule
Well done 🙂