It would be a lie to say that I’m relishing my very long commute, but I have found a silver lining. It pretty much annihilates procrastinating. Come up out of the tube – start run. No sitting in the car in the car park checking email, no snuggling on the sofa under the cat thinking “I’ll run just as soon as the cat moves”.
I wonder if the effect will carry over into the weekend.
abradypus 
It’s kinda handy, functional running/factoring it into actually getting somewhere you want to be (with a shower & clean clothes involved). Gotta say, I loves it and would struggle to get any midweek runs done without it.
The smart money is on the cat and sofa winning the day 😃
Don’t you just hate positive thinking?