Hampstead Hills

Long reps.  HARD.  Incorporating a climb.  Concentrating on effort, not pace.


I could have sworn the second hill was longer than that!

About abradypus

A Bradypus or Sloth am I, I live a life of ease, contented not to do or die but idle as I please; ... [Michael Flanders and Donald Swann]
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3 Responses to Hampstead Hills

  1. plustenner says:

    ouch! well done 🙂

  2. runtezza says:

    The graph of graft — well done

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