Monthly Archives: August 2016

Rehab like you love it

It’s been six weeks since I rolled my ankle and five since I started rehab, and I’m doing my best to rehab like I love it.  I’ve invested in a tri membership at my local gym which gives me unlimited access … Continue reading

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Best guest blog ever: Okanagan parkrun (by @abradysis)

When my evil twin*, abradypus, posted a Facebook link to the new Canadian parkruns, and tagged me in it, my heart sank. I was going to have to get up off my couch and drive an hour to do a … Continue reading

Posted in parkrun | Tagged , , , , , , | 8 Comments

Race report: Tooting Inverse Duathlon

The Tooting Inverse Duathlon is a strange creature.  It starts with a five mile ride that takes you along Merton High Street to the joy that is Cycle Superhighway 7.  You follow CS7 up to Tooting Bec Station before peeling right … Continue reading

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