North Downs Way 100
Monthly Archives: August 2016
Rehab like you love it
It’s been six weeks since I rolled my ankle and five since I started rehab, and I’m doing my best to rehab like I love it. I’ve invested in a tri membership at my local gym which gives me unlimited access … Continue reading
Posted in injury, running, Uncategorized
Tagged aqua jogging, cycling, injured runner, injury, rehab, spin, walking
1 Comment
Best guest blog ever: Okanagan parkrun (by @abradysis)
When my evil twin*, abradypus, posted a Facebook link to the new Canadian parkruns, and tagged me in it, my heart sank. I was going to have to get up off my couch and drive an hour to do a … Continue reading
Posted in parkrun
Tagged abradysis, c25k, okanagan, okanagan parkrun, parkrun, parkrun canada, parkrun tourism
9 Comments
Race report: Tooting Inverse Duathlon
The Tooting Inverse Duathlon is a strange creature. It starts with a five mile ride that takes you along Merton High Street to the joy that is Cycle Superhighway 7. You follow CS7 up to Tooting Bec Station before peeling right … Continue reading
Posted in cycling, parkrun, Uncategorized
Tagged cs7, cycle superhighways, duathlon, infrastructure, parkrun tourism, tooting common parkrun
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abradypus 