#janathon (physio edition)

Forgive me, physio, for I have sinned.  I did no physio whatsoever at all during December.

But that is all going to change.  Well, obviously the no physio during December won’t change, because I don’t own a time machine, and if I did the chances are that I’d go back full of good intentions and then slack off again in the face of builders, boxes, dust and my return to full-time work.  But I am going to complete my physio exercises every day during January, because I have signed up for Janathon (physio edition).

I don’t promise to blog every day, and I certainly won’t bore everyone by listing each and every physio exercise that I complete, but I will balance a little, strengthen a little and stretch a little every day.

At least that’s the plan.

Wish me luck.

 

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About abradypus

A Bradypus or Sloth am I, I live a life of ease, contented not to do or die but idle as I please; ... [Michael Flanders and Donald Swann]
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