Category Archives: total immersion

Rhythm is gonna get you

Posted on July 17, 2011 by abradypus

Well, I did it.  I swam from Hampton Court to Kingston.  Two and a quarter miles.  One hour and twenty five minutes. When I signed up for the swim, I had grand ideas about training.  Swimming pools during the week.  … Continue reading →

Posted in swimming, total immersion | Tagged , , , , | 15 Comments

Wet Wet Wet

Posted on June 5, 2011 by abradypus

One way or another, it has been a very wet day.  I’d been vaguely contemplating going to the lake this morning to do some open water swimming, but I didn’t wake up until mid-morning, which rather put the kibosh on … Continue reading →

Posted in chirunning, swimming, total immersion | Tagged , , , , , | 17 Comments

Run, bike, swim

Posted on May 14, 2011 by abradypus

Just not all on one day. You may remember that I rashly said that I would do three structured runs each week as part of my training for Bupa London 10k which is coming up far, far too soon. The … Continue reading →

Posted in bupa 10k, parkrun, swimming, total immersion | Tagged , , , , | 9 Comments