Tag Archives: aqua jogging

Rehab like you love it

It’s been six weeks since I rolled my ankle and five since I started rehab, and I’m doing my best to rehab like I love it.  I’ve invested in a tri membership at my local gym which gives me unlimited access … Continue reading

Posted in injury, running, Uncategorized | Tagged , , , , , , | 1 Comment

Best. Buy. Ever.

It turns out that there is an upside to being injured. You have the opportunity to discover a whole new world of cross training. In the summer, I opted for cycling, but now that it’s dark in the evenings, the … Continue reading

Posted in running | Tagged , , , , | 11 Comments

On the up

I may not have started any bright and amazing cross training yet, but I have at least stopped screaming. I have also embraced my crutches, which have been gathering dust since I broke my ankle at the turn of the … Continue reading

Posted in injury | Tagged , , , , | 3 Comments