Tag Archives: capital ring

Snow getting out of it

When I woke up this morning and looked out the window, I was tempted to ditch my long run.  17 miles is hard enough, but 17 miles in the snow?  It appealed not one jot. But my ultra is rapidly … Continue reading

Posted in janathon, running | Tagged , , , , | 10 Comments

Dwarf bread

Those of you who don’t read the Discworld novels may not be familiar with Dwarf Bread.  It is, in essence, the perfect fuel for the long-distance traveller: a food so dense and so nutritious that a single slice can sustain you … Continue reading

Posted in janathon, running | Tagged , , , , , | 15 Comments

Crystal Palace parkrun

There are days when I really need a sign.  A great big sign that says “I know that a Camelbak and energy gels are overkill for a parkrun, but I’ve got a 13 mile run home”. There are also days … Continue reading

Posted in parkrun, running | Tagged , , , | 8 Comments