Tag Archives: DOMS

On the up

I may not have started any bright and amazing cross training yet, but I have at least stopped screaming. I have also embraced my crutches, which have been gathering dust since I broke my ankle at the turn of the … Continue reading

Posted in injury | Tagged , , , , | 3 Comments

Core blimey

Three straight days of core stability exercises and my abdominal muscles are making their presence known.  Not in a buff six-pack kind of way, but in a don’t laugh, don’t cough, don’t sneeze kind of way. Oh well.  It gets J-day … Continue reading

Posted in janathon | Tagged , , | 11 Comments