Tag Archives: fortnight flo

St Albans parkrun

Wow!  St Albans parkrun kicked off today, and [pauses to thank and congratulate the volunteer team] it’s a cracker.  The course is flat.  Not quite as-a-pancake flat, but you’d have to be pretty hill-averse to call it undulating. And for two … Continue reading


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A convergence of ‘athoners

Last night, as I set my alarm clock for disgusting o’clock*, I confess to questioning my sanity.  What sane person would voluntarily trek into Central London to run a 10k race?  I was still questioning it at eight o’clock this morning, … Continue reading

Posted in janathon, running | Tagged , , , , , , | 19 Comments

Bedford parkrun

Today, I met up with Fortnight Flo at Bedford parkrun.  Two and a half gently undulating tarmac laps.  A pleasant relief after last week’s hill climb at Ashton Court. And check out these splits!  Mile 1: 11:11 Mile 2: 11:10 … Continue reading

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Four go mad in Cardiff

This weekend, I bagged my first Welsh parkrun, met up with a parkrunner I got to know in Reykjavik and cycled around Cardiff on an oybike.  In the company of three ‘athoners: fortnight flo, plustenner and our wonderful hostess, there’s … Continue reading

Posted in janathon, juneathon, parkrun, Uncategorized | Tagged , , , , , , | 6 Comments