Tag Archives: knee pain
To cut a long story short
I went out with the club again this morning for a 15 mile long run… …but 11 miles in, I wimped out and got the train home.
I learned several things today: The ‘slow’ runners on club long-runs can comfortably maintain a 10 minute mile pace for 11 miles. 8 miles at a 10 minute mile pace makes my knee niggle flare up. Adopting a walk / … Continue reading
Does #janathon trump physio?
A couple of weeks ago, I mentioned briefly in passing devoted a whole blog post to the subject of my knee, which was throwing a wobbly. The upshot of this was that I promised faithfully that I would seek out … Continue reading
Congratulations! (and Grovelands parkrun)
Every time I’ve considered doing Grovelands parkrun, I’ve changed my mind at the last minute, not because the course looks evil or dull, but because the parking is limited and weekend engineering works usually make the journey look tortuous. But … Continue reading