Tag Archives: knee pain

To cut a long story short

Posted on February 12, 2012 by abradypus

I went out with the club again this morning for a 15 mile long run… …but 11 miles in, I wimped out and got the train home.

Posted in running | Tagged , , | 4 Comments

Learning curve

Posted on January 15, 2012 by abradypus

I learned several things today: The ‘slow’ runners on club long-runs can comfortably maintain a 10 minute mile pace for 11 miles. 8 miles at a 10 minute mile pace makes my knee niggle flare up. Adopting a walk / … Continue reading →

Posted in injury, janathon | Tagged , , | 10 Comments

Does #janathon trump physio?

Posted on January 3, 2012 by abradypus

A couple of weeks ago, I mentioned briefly in passing devoted a whole blog post to the subject of my knee, which was throwing a wobbly.  The upshot of this was that I promised faithfully that I would seek out … Continue reading →

Posted in injury, janathon, running | Tagged , , , , , | 14 Comments

Congratulations! (and Grovelands parkrun)

Posted on November 27, 2011 by abradypus

Every time I’ve considered doing Grovelands parkrun, I’ve changed my mind at the last minute, not because the course looks evil or dull, but because the parking is limited and weekend engineering works usually make the journey look tortuous. But … Continue reading →

Posted in parkrun, running | Tagged , , , , , , | 7 Comments