North Downs Way 100
Tag Archives: north downs way
On the up
Today, my training plan called for a hour long fartlek on hilly trails, easy overall but attacking the ups. There’s something joyous about fartlek sessions. You don’t have to clock watch or aim for a specific pace, you can pick and choose … Continue reading
Wanted: one inner mountain goat
Early this morning, bright eyed and bushy tailed*, I joined plustenner** for a run along the North Downs Way. It was a bit hilly… …we walked up a lot*** of the hills, and I confirmed that I definitely do not … Continue reading
