Tag Archives: olwen’s sunday run

Split second timing

Posted on January 29, 2012 by abradypus

My training plan* called for a long run today, so I spent yesterday considering my options. 9am – coached long run of 13 miles for people training for a marathon (schedule assumes London) 9.30am – pot luck long run of … Continue reading →

Posted in janathon, running | Tagged , , , | 16 Comments