Tag Archives: olwen’s sunday run
Split second timing
My training plan* called for a long run today, so I spent yesterday considering my options. 9am – coached long run of 13 miles for people training for a marathon (schedule assumes London) 9.30am – pot luck long run of … Continue reading
Posted in janathon, running
Tagged lie-in, marathon training, olwen's sunday run, wimbledon windmilers
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