North Downs Way 100
Tag Archives: physiotherapy
Losing weight (#janathon day 4)
Over the next ten months, I need to lose weight and if I fail there will be financial consequences. Let Operation “remove the £1 coins from the piggy banks currently moonlighting as physiotherapy weights and spend them before mid-October” commence. … Continue reading
Sorry, not sorry
“How’s your ankle?” “Seems fine. Didn’t mutter at all during last night’s head torch run on the common.” My physio looked at me. “Last night’s what?” I shuffled my feet and tried to look innocent. “Last night’s head torch run … Continue reading
Posted in injury, running
Tagged night run, physio, physiotherapy, trail running, wimbledon windmilers, windmilers
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