Tag Archives: push ups
Leaping into action
It’s been a bit of an activity-fest today, though I didn’t run home from work as intended. It started off with some sit-ups and push-ups as I was waiting for the bathroom this morning, continued with a cycling commute into … Continue reading
Moving the goalposts
When I started this year’s janathon, I intended to run every day. But I’ve changed my mind. So on days when I don’t run (like today), I will do my core stability exercises and my push ups. Which are, incidentally, coming on … Continue reading
Playing it safe
As I have a parkrun on Saturday and a Regents Park 10k on Sunday, I have decided to obey the physio and not run before my appointment on Friday. So I have instead turned my attentions to core stability, which … Continue reading