Tag Archives: push ups

Leaping into action

Posted on February 29, 2012 by abradypus

It’s been a bit of an activity-fest today, though I didn’t run home from work as intended. It started off with some sit-ups and push-ups as I was waiting for the bathroom this morning, continued with a cycling commute into … Continue reading →

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Moving the goalposts

Posted on January 9, 2012 by abradypus

When I started this year’s janathon, I intended to run every day.  But I’ve changed my mind.  So on days when I don’t run (like today), I will do my core stability exercises and my push ups.  Which are, incidentally, coming on … Continue reading →

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Playing it safe

Posted on January 4, 2012 by abradypus

As I have a parkrun on Saturday and a Regents Park 10k on Sunday, I have decided to obey the physio and not run before my appointment on Friday. So I have instead turned my attentions to core stability, which … Continue reading →

Posted in injury, janathon, running | Tagged , , | 15 Comments