Tag Archives: running and periods

The practicalities of running an ultramarathon on the heaviest day of your period

This weekend, I ran Autumn 100.  It is a 100 mile trail race and I was expecting it to take around 24 hours.  The race consists of four 25 mile legs, each one an out and back, and it is … Continue reading

Posted in running, ultra | Tagged , , , , | 19 Comments