Tag Archives: sprained ankle

Listening to my body

I admit it.  My ankle does not look good.  The bruising is extensive – impressive and alarming in equal measure.  But the strange thing is that it feels fine.  Not “I’m being stoic and trying to play down the pain” … Continue reading

Posted in injury, running | Tagged , , , | 2 Comments

Caught in the crossfire of an intergod spat (featuring South Oxhey parkrun and Coulsdon XC)

“I miss janathon.  Can I invent febathon, so you have to keep blogging?” – Abradysis My training has been going well.  Really, really well.  I’ve missed very few sessions, my base pace has been gradually speeding up and my endurance … Continue reading


Posted in injury, parkrun, running | Tagged , , | 9 Comments