North Downs Way 100
Tag Archives: trail running
Ockham and Wisley Commons and Chatley Heath
Now that the evenings are starting to get lighter, mid-week trail runs are slowly but surely creeping back into my schedule. On Friday, I headed to Ockham where I completed a carefully planned, almost perfectly circular lap of the common, taking in … Continue reading
Posted in running
Tagged being lost, Chatley Heath, Ockham Common, trail running, Wisley Common
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Box Hill Fell Race
One of the nice things about a personalised training plan is that it encourages me to climb out of my rut from time to time. For example, last Sunday’s hilly trail run came with the phrase “somewhere new and exciting … Continue reading
Sorry, not sorry
“How’s your ankle?” “Seems fine. Didn’t mutter at all during last night’s head torch run on the common.” My physio looked at me. “Last night’s what?” I shuffled my feet and tried to look innocent. “Last night’s head torch run … Continue reading
Posted in injury, running
Tagged night run, physio, physiotherapy, trail running, wimbledon windmilers, windmilers
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Citron Pressé
NOTE: Citron Pressé does not feature at any point. It has been an odd sort of day. It started off with a VO2 max assessment which was less intimidating that I was expecting, involved far too much treadmill running, and … Continue reading
Going clubbing
I ran my third Wimbledon parkrun yesterday. Glorious weather, lots of familiar Windmiler faces, great seeded flapjack at the finish and a Wimbledon parkrun PB*. I followed it up this morning with a trip to Farley Heath, to run for … Continue reading
Posted in parkrun, running
Tagged parkrun, trail running, wimbledon parkrun, wimbledon windmilers
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abradypus 