The long:
My working day. I left the house at 7:00am and didn’t see it again until 9:30pm.
The short:
My Juneathon effort. A one mile walk down and back up a hill, huffing and puffing like a steam train.
North Downs Way 100
parkrun
Juneathon
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abradypus 
Well done on fitting Juneathon in. If you were being a steam train I *really* hope you remembered to ‘woo woo’ (or is that just me?)
Shucks. I didn’t think to ‘woo woo’. Next time, I promise.
Up a hill is always good ! It was also mega hot !
Did you blow your whistle ???
hill work = double points 🙂