A rested development

No running for me today, and no instruction to foam roll, so instead I contented myself with some wet pants walking, a handful of lunges and a few Scrumpy squats.  I may be imagining it, but I think my squatting may be improving.  By the end of Janathon, I may even be able to drink the Scrumpy.

About abradypus

A Bradypus or Sloth am I, I live a life of ease, contented not to do or die but idle as I please; ... [Michael Flanders and Donald Swann]
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5 Responses to A rested development

  1. shazruns says:

    Now I could write a whole blog about ‘wet pant running’ but that might be different and be something to do with a) my age b) having big babies! Thanks for the blog idea!

  2. Wonderful title 🙂

    This blog post does read a little like a gp surgery notice board though, Ajax* is right.

    *that is ‘Shaz’ on my predictive text.

  3. dadoorunrun says:

    Ajax, great name for a running superheroine like Shaz!

  4. shazruns says:

    A cleaner me obviously!

  5. Highway Kind says:

    I like the narrative thread of your exercises

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